Wednesday, June 19, 2013

Down by the stream

All I have to show for lately are really rough recordings of my songs. I literally just finished writing this song today and recorded it so that I would remember it. It has been a while since I have put up a video so I figured I would share it anyways, flaws and all.

Run your way down to the stream
You can rest a while with me
Feel the warmth under your feet
And be at peace

is this all you've ever known?
It's okay to let it go
Feel the warmth under your feet
Down by the stream

I don't know why things are the way they are
But they can't hurt me
Down by the stream

Wednesday, June 5, 2013

Strawberry & coconut milk ice cream

Lately I have been very determined to make some serious changes in my eating habits. I have felt compelled for quite a while, and desire to stick to this way of eating and thinking for my body and mind. I still love food but I am enjoying it the right way! One thing that I have been craving is ice cream. I have really wanted to make ice cream out of coconut milk and strawberries for some time now, so I dug out the ice cream maker and whipped up the easiest recipe! It is perfect for those who are avoiding dairy since it is dairy-free of course, and best of all made with organic ingredients, and satisfies your love of ice cream. This recipe (like most recipes)entirely goes by what you prefer to add to it. You can use any fruit you like, and anything for sweetening. I highly recommend using organic ingredients no matter what you do. I love this recipe because it is a better alternative to ice cream when you want it. I urge everyone to find a better way to make all of their favorite recipes in a healthier form that you can trust!

-1 QT Organic Vanilla coconut milk(to make a batch)
-Your favorite Organic honey (3 tablespoons)
-Chopped fruit of your choice(use desired amount)
*You can use organic vanilla extract with or instead of honey (2 tablespoons for an even sweeter taste)
Prepare all ingredients: Untitled
Mix ingredients in ice cream maker (or sealed container to set in freezer until thickened): Untitled
I used an ice cream maker and recipe was ready in 20 minutes! Untitled
Scoop into a dish and enjoy! Untitled